Boost Your Deadlift Strength with Bands & 3 Top Tips!

To strengthen your deadlift lockout, try a banded deadlift. In this newsletter, I share some tips, and you can read our full article. 

We also asked for reader feedback and deadlift was the most requested topic, so I share my top 3 tips below. 

Check out the top reads this week and some trending news, such as Russell Orhii’s final heavy deadlift before nationals this weekend! 

Embark On Your Powerlifting Journey with Confidence

Are you new to the powerlifting game but ready to step onto the platform for the first time? Many aspiring powerlifters encounter hurdles from the gym floor to the platform. That's where First-Time Powerlifter steps in. 

Get it now with 40% OFF. Use the code PLT40 in your cart.

It's more than just a video course; it's a comprehensive guide crafted by Avi Silverberg, a Head Coach of Team Canada Powerlifting.

For those who need more assistance on their journey to iron glory, there is also an option for one-on-one online coaching. Book a free 20-minute consulting call with one of our coaches to help you build a custom program. 

Banded Deadlifts: How-To & Common Mistakes

Adding band resistance to a barbell deadlift can help you accelerate the barbell at the mid and top of the lift and help strengthen your lockout.

However, many lifters must use the right stance and tension to maximize their gains.