John Haack walked up to the bench press station inside The Cage at the 2026 Arnold Sports Festival and pressed 574 pounds. At a bodyweight of approximately 220 pounds, competing in the 90 kg and 100 kg weight classes, Haack once again proved why he is widely considered one of the greatest raw powerlifters of all time.

And if you want to see that lift, there’s a video.

^{Partner Messages}

Knowing when to retire is harder than knowing how much to save. The timing depends on what your retirement actually looks like: how long your money needs to last, what you'll spend, and where your income comes from.

When to Retire: A Quick and Easy Planning Guide is built for investors with $1,000,000 or more who are ready to move from saving to planning. Download your free guide and start working through the details.

Download your free guide.

Thanks for reading!